Therapy for Young Adults, Individuals & Couples

Therapy for young adults struggling with anxiety, OCD, relationships, and major life transitions.Helping couples communicate better, break unhealthy patterns, and feel connected again.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Meet Katelyn Murray

"I help young adults and couples navigate anxiety, OCD, relationship challenges, and major life transitions so they can feel more confident, connected, and in control of their lives." Katelyn Murray (she/her) is a Licensed Marriage and Family Therapist who earned a Master's Degree from Fairfield University. Katelyn first gained experience in the mental health field working on an inpatient psychiatric unit at Silver Hill Hospital. From there, she went on to work in an agency with children, adolescents and families. Through these experiences, Katelyn developed a deep compassion for supporting individuals and couples while recognizing how relationships, family dynamics, and environmental factors shape emotional well-being. Katelyn is especially passionate about working with young adults experiencing anxiety, OCD, and the everyday challenges that life can bring. Katelyn's top goal is to ensure an emotionally safe therapeutic space for all clients. This is very important in her view of effectiveness in treatment. She enjoys working collaboratively with her clients to assist in achieving their therapeutic goals, and empowers her clients to enhance their relationship with self and others. Katelyn utilizes an integrated approach including systems focused, relational therapy; as well as CBT and DBT strategies.
Katelyn Murray
Licensed Marriage and Family Therapist

Services

Individual & Couples Therapy

  • Anxiety
  • Relationship Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Life Transitions

Approaches

  • Family/Marital Therapy
  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)

Insurance Accepted

  • Optum
  • Aetna
  • Cigna
  • United Healthcare
  • UMR
  • Anthem Blue Cross and Blue Shield Connecticut

Fees

  • Intake Session: $175
  • Individual Session: $125
  • Couples Session: $150
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